![]() In pursuing the mental side of endurance, Jurek uncovers the most important secrets any runner can learn. ![]() by Scott Jurek & Steve Friedman, Alex Hutchinson, et al. More impressively, we discover that Jurek studied many of the great philosophers, and used their lessons to focus his running. From the author of the bestseller Eat and Run, a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed. Eat and Run By Scott Jurek & Steve Friedman, Endure By Alex Hutchinson, Rise Of Superman By Steven Kotler 3 Books Collection Set. Or that he ran prodigious mileage to prepare for his many ultramarathon victories. Six years after setting the fastest known time (FKT. “The surprise here isn’t that Scott Jurek knows a lot about nutrition -I especially love his “Holy Moly Guacamole” recipe. UPDATE: On August 11, after just one week on the Appalachian Trail, Scott Jurek was forced to abandon his record-attempt because of an injury. ![]() “here is much here to interest runners of all types.” ![]() –Neal Barnard, MD, President, Physicians Committee for Responsible Medicine and author of 21-Day Weight Loss Kickstart Whether you are an elite athlete or just want more energy and vitality, this book will inspire and equip you, and will forever change the way you think about fueling your body.” ![]() “Scott Jurek has revolutionized the sports world-not just with his astounding feats of speed and endurance, but with his flashes of brilliance in how to power our bodies. ![]()
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